The Top 10 Gluten-Free Recipes for Summer BBQs

Introduction

With summer just around the corner, it's time to dust off your grill and start planning those backyard BBQs. For those who follow a gluten-free diet, finding delicious and safe options for cookouts can sometimes be a challenge. But fear not, because we've rounded up the top 10 gluten-free recipes that are perfect for summer BBQs. From juicy burgers to refreshing salads, these recipes will satisfy all of your cravings without compromising on taste or dietary restrictions.

1. Grilled Lemon Herb Chicken

Marinated in a zesty blend of fresh herbs, garlic, and lemon juice, this grilled chicken is bursting with flavor. The best part? It's completely gluten-free and perfect for a summer BBQ. Serve it with a side of grilled vegetables or a fresh salad for a light and satisfying meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 2 cloves of garlic, minced
• Juice of 1 lemon
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh basil, chopped
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together the olive oil, garlic, lemon juice, parsley, basil, salt, and pepper.
2. Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess.
4. Grill the chicken for 6-8 minutes per side, or until cooked through and no longer pink in the middle.
5. Remove from the grill and let rest for 5 minutes before serving. Enjoy!

6. Grilled Lemon Herb Chicken

Nothing says summer BBQ like grilled chicken, and this recipe is bursting with fresh flavors. Marinate chicken breasts in a mixture of lemon juice, olive oil, garlic, and herbs like rosemary and thyme before grilling to perfection. Serve with a side of roasted vegetables for a complete and delicious gluten-free meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• Juice of 2 lemons
• 2 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
2. Place chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
3. Preheat grill to medium-high heat.
4. Remove chicken from marinade and grill for 6-7 minutes per side, or until chicken is cooked through.
5. Let chicken rest for a few minutes before serving.

7. Grilled Shrimp Skewers

These flavorful shrimp skewers are a must-have at any summer BBQ. Marinate shrimp in a mixture of olive oil, garlic, lemon, and herbs before grilling to perfection. Serve with a side of quinoa salad for a gluten-free and protein-packed meal.

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 1/4 cup olive oil
• 2 cloves garlic, minced
• Juice of 1 lemon
• 1 tablespoon fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together olive oil, garlic, lemon juice, parsley, salt, and pepper.
2. Thread shrimp onto skewers and brush with the marinade.
3. Preheat grill to medium-high heat.
4. Grill shrimp skewers for 2-3 minutes per side, or until shrimp are pink and cooked through.
5. Serve immediately with a squeeze of fresh lemon juice.

8. Grilled Vegetable Platter

For a colorful and flavorful addition to your summer BBQ, try grilling a variety of vegetables. Bell peppers, zucchini, eggplant, and cherry tomatoes are all delicious when grilled and make for a vibrant and healthy side dish. Drizzle with balsamic glaze for an extra burst of flavor.

Ingredients:

• 2 bell peppers, sliced
• 2 zucchinis, sliced
• 1 eggplant, sliced
• 1 cup cherry tomatoes
• 2 tablespoons olive oil
• Salt and pepper to taste
• Balsamic glaze for drizzling

Instructions:

1. Preheat grill to medium-high heat.
2. Toss vegetables with olive oil, salt, and pepper.
3. Grill vegetables for 3-4 minutes per side, or until tender and slightly charred.
4. Arrange grilled vegetables on a platter and drizzle with balsamic glaze before serving.

9. Grilled Pineapple Salsa

Add a tropical twist to your summer BBQ with this refreshing grilled pineapple salsa. Grilled pineapple, red onion, bell pepper, and jalapeno are mixed with fresh cilantro and lime juice for a sweet and spicy topping that pairs perfectly with grilled chicken or fish.

Ingredients:

• 1 fresh pineapple, peeled and sliced
• 1/2 red onion, diced
• 1 bell pepper, diced
• 1 jalapeno, minced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. Grill pineapple slices for 2-3 minutes per side, or until grill marks appear.
3. Chop grilled pineapple into small pieces and combine with red onion, bell pepper, jalapeno, cilantro, lime juice, salt, and pepper.
4. Let salsa sit for at least 30 minutes to allow flavors to meld before serving.

10. Grilled Peach and Arugula Salad

For a light and refreshing summer salad, try this grilled peach and arugula salad. Grilled peaches add a sweet and smoky flavor to peppery arugula, while goat cheese and balsamic glaze provide a tangy and creamy finish. Serve as a side dish or add grilled chicken for a complete meal.

Ingredients:

• 2 peaches, halved and pitted
• 4 cups arugula
• 1/4 cup crumbled goat cheese
• 2 tablespoons balsamic glaze
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. Grill peach halves for 2-3 minutes per side, or until grill marks appear.
3. Arrange arugula on a platter and top with grilled peaches and crumbled goat cheese.
4. Drizzle with balsamic glaze and olive oil, and season with salt and pepper.
5. Serve immediately as a light and delicious summer salad.

These top 10 gluten-free recipes for summer BBQs are sure to impress your guests and keep you feeling satisfied and nourished all season long. Whether you're grilling up juicy burgers, flavorful chicken, or vibrant vegetables, there's something for everyone to enjoy. So fire up the grill, gather your friends and family, and dig into these delicious gluten-free dishes for a summer BBQ to remember.

Heading: Top 10 Gluten-Free Recipes for Summer BBQs Subheading: 6. Grilled Shrimp Skewers Nothing says summer like grilled shrimp skewers! This gluten-free recipe is perfect for a BBQ and can be customized with your favorite seasonings and marinades. Simply skewer fresh shrimp with your favorite vegetables, brush with olive oil and seasonings, and grill until the shrimp is pink and cooked through. Serve with a side of rice or a fresh salad for a delicious and healthy gluten-free meal. Subheading: 7. Grilled Vegetable Platter For a lighter option at your summer BBQ, consider grilling up a variety of fresh vegetables. Simply brush your favorite vegetables with olive oil, season with salt and pepper, and grill until they are tender and slightly charred. You can serve them as a side dish or as a main course for your gluten-free guests. Try a mix of bell peppers, zucchini, eggplant, and mushrooms for a colorful and flavorful dish. Subheading: 8. Watermelon Feta Salad A refreshing and gluten-free salad option for your summer BBQ is watermelon feta salad. Simply mix cubed watermelon with crumbled feta cheese, fresh mint, and a drizzle of balsamic glaze for a sweet and savory dish that is sure to impress your guests. This salad is not only gluten-free but also a great way to stay hydrated on a hot summer day. Subheading: 9. Grilled Chicken Wings No BBQ is complete without some grilled chicken wings! This gluten-free recipe is a crowd-pleaser and can be customized with your favorite sauces and seasonings. Simply season your chicken wings with salt, pepper, and your favorite spices, grill until crispy and cooked through, and toss in your favorite gluten-free sauce. Serve with celery sticks and ranch dressing for a classic BBQ dish that everyone will love. Subheading: 10. Grilled Pineapple Dessert For a sweet ending to your summer BBQ, consider grilling up some pineapple for a delicious and gluten-free dessert. Simply brush pineapple slices with a mixture of honey and cinnamon, grill until caramelized and slightly charred, and serve with a scoop of vanilla ice cream or a dollop of whipped cream. This simple and flavorful dessert is the perfect way to end your summer BBQ on a sweet note. In conclusion, hosting a gluten-free BBQ can be easy and delicious with the right recipes. From grilled shrimp skewers to watermelon feta salad, there are plenty of gluten-free options to choose from that will satisfy all of your guests. Whether you follow a gluten-free diet or simply want to accommodate your gluten-free friends and family, these recipes are sure to be a hit at your next summer BBQ. So fire up the grill, gather your loved ones, and enjoy a gluten-free feast under the sun! Now that we have covered the top three gluten-free recipes for summer BBQs, let's move on to the next set of delicious dishes that will have your guests coming back for more. 4. Grilled Shrimp Skewers Shrimp skewers are a quick and easy gluten-free option for your BBQ. Simply marinate the shrimp in a mixture of olive oil, garlic, lemon juice, and herbs of your choice. Thread the shrimp onto skewers and grill for a few minutes on each side until they are cooked through. Serve with a side of gluten-free dipping sauce for a tasty appetizer or main dish. 5. Grilled Vegetable Platter For a lighter option, grill up a variety of fresh vegetables for a colorful and flavorful platter. Some great options include bell peppers, zucchini, mushrooms, and cherry tomatoes. Drizzle the vegetables with olive oil, sprinkle with your favorite herbs and spices, and grill until they are tender and slightly charred. Serve as a side dish or as a topping for salads or sandwiches. 6. BBQ Chicken Wings No BBQ would be complete without a plate of delicious chicken wings. To make gluten-free BBQ chicken wings, simply toss the wings in a mixture of your favorite gluten-free BBQ sauce and a bit of olive oil. Grill the wings until they are cooked through and crispy, then serve with a side of gluten-free ranch or blue cheese dressing for dipping. 7. Watermelon Feta Salad For a refreshing and unique side dish, try making a watermelon feta salad. Simply cube fresh watermelon and combine it with crumbled feta cheese, chopped mint, and a drizzle of balsamic glaze. This sweet and savory salad is the perfect accompaniment to grilled meats and vegetables. 8. Grilled Pineapple Salsa Add a tropical twist to your BBQ with a homemade grilled pineapple salsa. Grill pineapple slices until they are caramelized and slightly charred, then chop them up and mix with diced red onion, jalapeno, cilantro, and lime juice. This salsa is delicious served with grilled fish or chicken, or simply scooped up with tortilla chips. 9. Gluten-Free Cornbread No BBQ is complete without a side of cornbread. Luckily, it's easy to make a gluten-free version that is just as tasty as the original. Simply substitute gluten-free flour for regular flour in your favorite cornbread recipe, and you're good to go. Serve warm with a dollop of honey butter for a delicious and comforting treat. 10. Grilled Fruit Kabobs For a healthy and refreshing dessert option, try making grilled fruit kabobs. Simply thread chunks of your favorite fruits onto skewers and grill until they are lightly caramelized. Some great options include pineapple, peaches, and strawberries. Serve the kabobs with a drizzle of honey or a scoop of vanilla ice cream for a sweet ending to your BBQ. In conclusion, hosting a gluten-free BBQ doesn't have to be complicated or boring. With these top 10 gluten-free recipes, you can impress your guests with delicious and satisfying dishes that everyone will enjoy. So fire up the grill, gather your friends and family, and get ready for a summer BBQ to remember. Happy grilling!

5. Grilled Lemon Herb Chicken

One of the best gluten-free recipes for summer BBQs is Grilled Lemon Herb Chicken. This dish is not only flavorful and juicy but also very easy to make. Marinate the chicken in a mixture of lemon juice, olive oil, garlic, and fresh herbs such as rosemary, thyme, and oregano. Then, throw it on the grill and cook until it's perfectly charred on the outside and tender on the inside. Serve with a side of grilled vegetables for a complete and delicious meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup lemon juice
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• 1 tablespoon fresh oregano, chopped
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together the lemon juice, olive oil, garlic, rosemary, thyme, oregano, salt, and pepper.
2. Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
3. Preheat the grill to medium-high heat and lightly oil the grate.
4. Remove the chicken from the marinade and discard the excess marinade.
5. Grill the chicken for 6-7 minutes per side, or until cooked through and no longer pink in the center.
6. Let the chicken rest for a few minutes before slicing and serving.

This Grilled Lemon Herb Chicken is sure to be a hit at your next summer BBQ!

6. Grilled Shrimp Skewers

Another fantastic gluten-free recipe for summer BBQs is Grilled Shrimp Skewers. These skewers are not only easy to make but also incredibly flavorful. Simply marinate the shrimp in a mixture of olive oil, garlic, lemon juice, and herbs, then thread them onto skewers and grill until they're perfectly cooked. Serve with a side of rice or a fresh salad for a light and delicious meal.

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 2 tablespoons lemon juice
• 1 teaspoon paprika
• 1 teaspoon cumin
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together the olive oil, garlic, lemon juice, paprika, cumin, salt, and pepper.
2. Place the shrimp in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
3. Preheat the grill to medium-high heat and lightly oil the grate.
4. Thread the shrimp onto skewers, leaving a little space between each shrimp.
5. Grill the shrimp for 2-3 minutes per side, or until they're pink and opaque.
6. Serve the shrimp skewers hot off the grill with your favorite side dishes.

These Grilled Shrimp Skewers are sure to be a crowd-pleaser at your next summer BBQ!